This website is loaded with helpful tips and strategies for every aisle of the grocery store so that families, no matter what their income level is, can eat more healthfully for less.

This website provides shopping tips and strategies, low cost recipes, eating plans that follow the DASH eating pattern, and practical information so that people can make informed food-buying decisions. It offers nutrition and price comparison charts for a wide variety of foods. The family-friendly recipes found on the website are easy, with readily available ingredients. The cost per serving for each recipe is provided, as well as the nutrition analysis for one serving. From the website, people are encouraged to sign up for a free quarterly e-newsletter with more money-saving, nutritious tips and strategies.


VISTA joins Land Grant - April 26, 2014

Tribal Cooks Workshop - August 4-7, 2014

1-day ServSafe Class - August 12, 2014